Hypnosis and Hypnotherapy to help Sleeping Problems and Insomnia
     
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Sussex Hypnotherapist - Andrew Parr
Andrew Parr
DHP GHR(Reg) GHSC
 
Sussex Hypnotherapist
Professional Hypnotherapy Sussex
Riverside Healing Center 11 Riverview Park
Station Road
Forest Row
East Sussex
RH18 5 DW
(Just past Mid-Sussex Timber)
01342 824 391
 
 

Sussex Hypnotherapy

 

Hypnotherapy can help you with:

 
 

  • Tinnitus Relief
  • Insomnia
  • Stress
  • Anxiety
  • Difficulty getting to sleep
 
 

Tinnitus Relief Using Hypnosis & Hypnotherapy

For the symptomatic relief of Tinnitus, hypnosis & hypnotherapy are two of the most effective treatments available to you.

Using some basic techniques, which you can learn in minutes, you'll be able to discover surprisingly effective ways of reducing, controlling or even eliminating your awareness of your Tinnitus symptoms.

Once learned, these techniques are easy to apply and can be put to use in any situation, even those 'quiet' moments when your symptoms are often at their worse.

What can you expect to notice afterwards?

First you can expect the overall level of your Tinnitus to appear to decrease and turn down. Second, you can expect the Tinnitus to no longer be so intrusive. Third, you may even be able to 'turn it off' for periods.

Is this genuine? Can hypnosis and hypnotherapy really help with Tinnitus?

Absolutely. There is no 'magic' involved and this is not necessarily a 'cure' in medical terms. The hypnosis and hypnotherapy can primarily help you reduce your awareness of the Tinnitus - like not noticing the humming of your computer - until of course you draw your attention to it.

Plus the calming and relaxing effects of the hypnosis itself can help you reduce stress - one of the primary aggravators of Tinnitus symptoms - or resolve any underlying issues.

Will this work for anyone? What if you can't be hypnotised?

The principles and techniques are applicable to all Tinnitus sufferers, though the results achieved will vary from person to person.

Most of the techniques involve an element of self-hypnosis, which you will be able to learn with ease during the sessions, and anyone who wants to experience self-hypnosis, can - so there is no need to worry about not being able to be hypnotised.

How long does this take? How many sessions will you need?

You would normally allow 2 - 3 sessions to cover this properly, but more will be available if required. Sessions last approximately 1 hour each.

You will be taught Self-Hypnosis exercises to take away and use in your own home or suitable environment. This will help you relax more deeply as well as train your mind to respond more effectively to the techniques and suggestions you will learn.

How much does it cost?

Costs & payment are explained here.

For further information or to discuss your needs in more detail,
please EMAIL me, Andrew Parr direct on:

andrewp@hypnotherapy-sussex.co.uk

or to arrange an appointment please do call my personal receptionist on
01342 824 391.

Thanks for exploring this website & I look forward to hearing from you...

Best wishes,

Andrew Parr DHP GHR(Reg) GHSC

Hypnotherapist - Professional Hypnotherapy Sussex



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